CrossFit Infusion
Infusing Mind and Body with Fitness
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Welcome to CrossFit Infusion in Puyallup!!!
Our mission here at CrossFit Infusion is to empower by teaching, motivate by belief, and inspire by example, the athlete in all of us through CrossFit methods and programming.
It's that time! Our athletes at CFI are doing amazing, their hard work and dedication is paying off...3-2-1 GO!!!
Hello friends! The next beginners class starts on March 4, 2013. It'll run four weeks.
Monday, Wednesday, and Friday at 6:00pm. Price is $150. Call to save your spot...space is limited.
On Saturday December 15th at 10am we will be doing 350 Burpees for MS - teams, or firebreather! After the Burpees we will be having our Christmas Party, pot luck style - including a white elephant gift exchange!
I am so proud of the progress I have been seeing at the gym lately!You are working hard and earning every accomplishment that I have seen in the last couple weeks. From Muscle ups, to double unders, to perfecting your kips, and snatches, you guys are rocking it out and it is an absolute honor to watch!!
We have the most awesome members in town and our trainers are here to help you meet and exceed your goals at every turn. Never hesitate to ask us questions, we are here to serve you!!
Sign up soon for our next beginners class! We will not have a beginners class in Dececmber due to the holidays. Our next begginers class will start on January 7, 2013! Class will meet on Mondays, Wednesdays, and Fridays for four weeks at 6pm. Learn the basic movements of CrossFit and make some new friends! Cost is $150. Class is limited to 5 people so you will get lots of one on one time with your trainer. Email or call Bev today to reserve your spot!
Our October beginners class rocked! Great job! Our November beginners class is doing great, and in just a couple weeks they will be done!
Each of our trainers planned out two weeks worth of WOD's for us, and they did amazing!
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